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Day 20: Refuel - Revisit My “WHY”

Intentional Journal - Day 20: Refuel - Revisiting “My Why” 5K Walk/Run

Welcome to Day 20 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is Revisiting “My Why”. Revisit your “WHY”. If you have not already done so, think about and write down your Why and let it fuel you to complete the 5k Walk/Run.

Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.

What video above for instructions on the 5K Walk/Run

  • Download the Nike Run Club App on mobile device

  • Create an account (if you have one, log in)

  • Under “Home” tab go to “Add Friend”

  • Search for “TAG Walk-Run” and add friend

  • You will be accepted and added to the 5K Walk/Run challenge

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January 24

Day 19: Trust the Process, Embrace the Journey
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January 26

Day 21: Build Your Endurance, Keep Moving Forward