Welcome
The Ananias Group would like to officially welcome you to Mindset Momentum: An Intentional 21-Day Reset—a transformative, conference-style experience designed to reset your mindset for success. Over the course of 21 days, you will receive daily guidance, inspiration, and practical tools to shift your mindset and ignite positive momentum in your life, setting you up to thrive in 2025. All content for Mindset Momentum is below. Check it out, download your free digital journal, mark your calendar for the workshop and fuel sessions, access daily content, and shop our store.
The 90-Day Digital Journal
This 90 Day Journal is designed to accompany Mindset Momentum: An Intentional 21 Day Reset and provide and outline for you to attack each week on purpose. Download your free e-journal today.
Save The Dates & Accept The Calendar Invites For The Upcoming Online Workshops and Fuel Sessions
Day 21: Build Your Endurance, Keep Moving Forward
Intentional Journal - Day 21: Build Your Endurance, Keep Moving Forward
Welcome to Day 21 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Build Your Endurance, Keep Moving Forward”. You are ready to take on the rest of the year. Yes, trials and obstacles will come, but attack everyday on purpose. Live out your plan, execute your goals, keep moving forward.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
CONGRATULATIONS!!! You have completed Mindset Momentum: An Intentional 21 Day Reset. You have crafted your master plan, set S.M.A.R.T. goals, begun to discover the assets around you, built your routine, and established daily affirmations. Having a plan is so important, but if you fail to follow the plan and execute, the plan goes to waste. Therefore, as you move forward, every day think, “EXECUTE.” Let’s continue to Thrive in 2025!
Day 20: Refuel - Revisit My “WHY”
Intentional Journal - Day 20: Refuel - Revisiting “My Why” 5K Walk/Run
Welcome to Day 20 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is Revisiting “My Why”. Revisit your “WHY”. If you have not already done so, think about and write down your Why and let it fuel you to complete the 5k Walk/Run.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
What video above for instructions on the 5K Walk/Run
Download the Nike Run Club App on mobile device
Create an account (if you have one, log in)
Under “Home” tab go to “Add Friend”
Search for “TAG Walk-Run” and add friend
You will be accepted and added to the 5K Walk/Run challenge
Day 19: Trust the Process, Embrace the Journey
Intentional Journal - Day 19: Trust The Process, Embrace The Journey
Welcome to Day 19 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Trust The Process, Embrace The Journey”. Take time to build good habits, break bad habits, and stay motivated along the journey. Also, take time to celebrate your victories no matter how big or small.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 18: Stay Patient
Intentional Journal - Day 18: Stay Patient
Welcome to Day 18 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Stay Patient”. Waiting patiently is an active season in life. What can you do to better yourself in your seasons of waiting?
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 17: Expect Opposition
Intentional Journal - Day 17: Expect Opposition
Enjoy today’s morning inspirational video above. Join us for our final workshop, “Expect Opposition”. To effectively execute your master plan, we have to keep the main thing, the main thing and strategically navigate through obstacles and distraction. Space is provided in your journal to take workshop notes. If you have not already done so, download and save your copy of the journal using the link below.
Join us this evening at 7pm EST for “EXPECT OPPOSITION”.
SEE YOU THIS EVENING!
Accept Calendar Invites For These Upcoming Events
Day 16: Take The Risk
Intentional Journal - Day 16: Take The Risk
Enjoy today’s morning inspirational video above. Join us for our third workshop, “Take The Risk”. This workshop will encourage taking healthy risks that lead to personal and vocational transformation. Space is provided in your journal to take workshop notes. If you have not already done so, download and save your copy of the journal using the link below.
Join us this evening at 7pm EST for “‘Take the Risk”
SEE YOU THIS EVENING!
Accept Calendar Invites For These Upcoming Events
Day 15: Be Intentional
Intentional Journal - Day 15: Be Intentional
Welcome to Day 15 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Be Intentional”. Today is Dr. Martin Luther King, Jr. Day. As you reflect on this day and the life of Dr. King, evaluate your level of intentionality in regards to serving others, giving of your time, talents, and resources, and fighting for equality, equity, and justice for those who are racially, economically, and systemically disenfranchised.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 14: Law of the Harvest
Intentional Journal - Day 14: Law of Harvest
Welcome to Day 14 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Law of Harvest”. You have heard in your lifetime, the more you give, the more you receive. Reflect on how you are giving of your time, talents, and resources. Think of ways you can sow seeds of positivity and generosity within your community.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
Join us for our group workout today at 2pm EST. Let’s get it!
Join us today for our Live/Virtual workout session.
SEE YOU THIS AFTERNOON!
Accept Calendar Invites For These Upcoming Events
Day 13 - Fuel With Yoga & Fitness
Intentional Journal - Day 13: Fuel with Yoga & Fitness
Enjoy today’s morning inspirational video above and join us at 12pm EST for a LIVE/VIRTUAL Yoga session focusing on aligning body and mind.
Join us for our Live/Virtual yoga session.
BUT DON’T FORGET…
Join us tomorrow for our Live/Virtual workout session.
Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Day 12: Daily Affirmation
Intentional Journal - Day 12: Daily Affirmations
Welcome to Day 12 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Daily Affirmations”. Create your list of affirmations to recite daily. Think of familiar places to put them for motivation and to remember your why.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 11: Build Your Routine
Intentional Journal - Day 11: Build Your Routine
Welcome to Day 11 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Build Your Routine”. A routine is vital to maximizing your 24 hour day. Live each day on purpose with a well-crafted routine. After you build it, stick to it.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 10: Stop Sitting on Your ASSets
Intentional Journal - Day 10: Stop Sitting on Your ASSets
Enjoy today’s morning inspirational video above. Join us for our second workshop, “Stop Sitting on Your ASSets”. Discover the assets all around you and let’s move from a mindset of scarcity to a mindset of abundance. Space is provided in your journal to take workshop notes. If you have not already done so, download and save your copy of the journal using the link below.
Join us this evening at 7pm EST for Stop Sitting on Your ASSets
SEE YOU THIS EVENING!
Accept Calendar Invites For These Upcoming Events
Day 9: Goal Setting
Intentional Journal - Day 9: Goal Setting
Welcome to Day 9 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Goal Setting”. Use the S.M.A.R.T goal setting technique to guide you. To make sure your goals are clear and reachable, each one should be:
• Specific (simple, sensible, significant).
• Measurable (meaningful, motivating).
• Achievable (agreed, attainable).
• Relevant (reasonable, realistic and resourced, results-based).
• Time bound (time-based, time limited, time/cost limited, timely, time-sensitive).
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 8: Crafting Your Master Plan
Intentional Journal - Day 8: Crafting Your Master Plan
Enjoy today’s morning inspirational video above. Join us for our first workshop, “Crafting Your Master Plan”. Begin thinking about your overall vision for the year, and the goals (daily, weekly, monthly) to execute that vision. Space is provided in your journal to take workshop notes. If you have not already done so, download and save your copy of the journal using the link below.
Join us this evening at 7pm EST for Crafting Your Master Plan
SEE YOU THIS EVENING!
Accept Calendar Invites For These Upcoming Events
Day 7: Is Your Attitude Wasting Your Time
Intentional Journal - Day 7: Is Your Attitude Wasting Your Time?
Welcome to Day 7 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Is Your Attitude Wasting Your Time?”. Think about it:
Attitude changes Perspective
Perspective unveils Understanding
Understanding develops Awareness
Awareness yields Priority
Priority orders Time
Is your Attitude Wasting your Time?
Prepare your mind and attitude for our group workout today at 2pm EST. Let’s get it!
Join us today for our Live/Virtual workout session. Zoom information provided in calendar invite.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 6: Fuel With Yoga & Fitness
Scroll to access the Fuel with Yoga, Fuel Session video.
Intentional Journal - Day 6: Fuel with Yoga, and tomorrow with Fitness
Enjoy today’s morning inspirational video above and find time today to Fuel with Yoga in the video below focusing on Breathwork and Meditation.
AND DON’T FORGET…
Join us tomorrow for our Live/Virtual workout session.
Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Day 5: Energy
Intentional Journal - Day 5: Energy
Welcome to Day 5 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Energy”. According to the first law of conservation, energy cannot be created nor destroyed. How we utilize our energy dictates how effective and efficient we are each day. How will you begin utilizing your energy?
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 4: Hope & Faith
Intentional Journal - Day 4: Hope & Faith
Welcome to Day 4 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Hope & Faith”. Dr. Daniels breaks down “Hope” as joyful expectation, that whatever happens, God will see us through. Likewise, he breaks down “Faith” as the belief and trust that what God has promised us, God will fulfill. Proceed through your day today with the joyful expectation (HOPE) that whatever comes your way, God is going to make a way, and believing and trusting (FAITH) that regardless of what is going on around you, God will see you through. Let’s live today, like everyday, to the full!
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
P.S. Let us pause and pray for all those impacted by the fires in Southern California. So many are now homeless with limited belongings. Churches and schools have burned to the ground. Small business owners are trying to pick up the pieces. Many are asking, “where do we go from here?” As you move through the days and weeks ahead, think of ways you can inspire hope into those who have lost everything.
Accept Calendar Invites For These Upcoming Events
Day 3: Breathe Out
Intentional Journal - Day 3: Breathe Out
Welcome to Day 3 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Breathe Out”. Think of everything that brings negativity, frustration, and disappointment into your life. As you continue the habit of meditation, BREATHE OUT and rid your mind, body, and spirit of everything that robs you of your joy, and brings about anger, frustration, anxiety and depression.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 2: Breathe In
Intentional Journal-Day 2: Breathe In
Welcome to Day 2 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Breathe In”. Think of everything that brings positivity, peace, joy, and happiness into your life. Pick a time in the day you can be alone for 10 to 15 minutes, and begin the habit of meditation. As you meditate, BREATHE IN those things that bring you joy, peace, and hope.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal and fill out the prompts. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Accept Calendar Invites For These Upcoming Events
Day 1: Be Present
Intentional Journal - Day 1: Be Present
Welcome to Day 1 of Mindset Momentum: An Intentional 21 Day Reset. The topic for today is “Be Present”. Keep your mind focused on today, in every moment of today. As you flow throughout your day, think about where you are right now, mentally, emotionally, physically, and spiritually. Begin to notice everything around you, and embrace the blessings your eyes can see, ears can hear, and fingers can touch.
Enjoy today’s morning inspirational video above. Take sometime today to write in your 90 Day Intentional Journal, fill out the prompts, and on page 3, write down your “Why”. If you have not already done so, download and save your copy of the journal using the link below.
SEE YOU TOMORROW!
Save the Dates | Accept Calendar Invites For These Upcoming Events
